Got a question? I've probably heard it before.

Not even a tiny bit, and I really do mean that. The day before we meet I send you a sacred art template that is already drawn out for you, so you never have to sit and stare at a scary blank page wondering what on earth to do with it. You just add your own little squiggles on top and then you colour it in, and honestly nobody has ever left one of my evenings without making something they were quietly chuffed with, so you will be absolutely fine.

Hardly a thing, which is rather the whole point. You want a pencil, a few colouring pencils or pens if you fancy adding some colour, your favourite drink in your favourite mug, and your lovely self. The one little job you do have is to print out the sacred art template I send you the day before, so pop that on the printer beforehand and you are all set and ready to go.

You get yourself comfy on your own sofa and you join me on Zoom, and I hold a calm and gentle space for everyone who is there. You draw your own simple squiggles onto the sacred art, then you colour it in, and I am right there guiding you through every single step so you are never once left wondering what comes next. By the time we say goodnight you have your very own piece of art in your hands, and something inside you feels a little lighter and a little quieter and a lot more like you again.

Life happens to all of us so please don't worry one little bit, because every evening is recorded and I will pop the recording straight over to you so you can do it whenever suits you. It feels a touch different without the whole group in the room together, but it still works a treat and you still end up with your own piece of sacred art to keep.

Yes, and this is honestly one of my favourite ways to do it. You grab a friend, the two of you come along together, and there is a lovely little price for coming as a pair rather than booking on your own. Some things are just nicer shared, and a good natter about it all afterwards is half the fun if you ask me.

I run Art and Soul live every now and then through the year, always in the evening so you can settle in nicely once the day is done. The next date is always sitting on the booking page, so pop over and grab your spot here for whichever evening is coming up next.

It is one quiet hour on Zoom, just you and me, with nobody else in the room at all. I work gently on whatever is sitting heaviest for you at the minute, and you don't have to do a scrap of preparation or bring a single thing with you. You simply turn up as you are and let me hold the space for you, which is very often the one thing you never let anybody do.

Lovely question, and because they are both priced the same it really does come down to what you need most. A 1:1 is all about you, one whole hour poured into you as a person and whatever you are going through right now. Space and Soul opens the doors a bit wider and takes in your whole home too, so you, your rooms, the tension in the house and your pets all get settled together in the one hour, and you can have your people and your furry ones at home with you while we work. So if it's you that needs the focus, book the 1:1, and if it's your home and everyone in it that feels off, then Space and Soul is your one.

Space and Soul is my one hour session for you and your home together, because the two of them are so tied up with each other that you really can't settle one without the other. Your home soaks up all sorts of negative energy from everything that has ever happened inside it, every worry, every row, every houseful of relatives at Christmas, and so do your rooms and your pets and even that gorgeous second hand find you brought home. I go in, find all that negative energy sitting heavy, release it, and settle the whole lot back down so your home feels calm and yours again. You can book your hour right here.

This one isn't tied to a set date, which makes it lovely and easy. You just pop over to the booking page, have a look at my calendar, and pick whatever time suits you best, and I run these regularly so there is nearly always a slot coming up soon. Book it in, pop your payment through, and that hour is yours.

I really do, and I say it with a completely straight face. Energy gathers and gets stuck in animals and homes and cars and old bits of furniture just as much as it does in people. A jumpy pet who soaks up everyone's stress, a house that feels heavy no matter how many times you have redecorated, a car that keeps playing up for no reason the mechanic can find, I have watched all of it settle right back down after a session. So yes, everything holds energy, and if something feels stuck, it can always be shifted. If something in your home has felt off, you can book your hour right here.

You pick your date and time and book it in, you pop your payment through, and then you join me on Zoom for the hour with your people and your pets at home if you like. I work through you and your home together, release whatever negative energy is sitting heavy and settle it all back down, and by the end the whole house feels lighter and calmer, not just you. You can grab your slot right here.

Not at all, and you are very welcome to sit there with your arms folded if you like. You don't have to believe a single word I say, because you feel it for yourself, and the science behind drawing and then colouring sacred art is very real. Sceptics are more than welcome here, and between you and me, they are usually the ones who come straight back.

I do, yes. Most of what I do is built around women in midlife, because that is who I am and who I understand right down to my bones, but energy doesn't check anyone's gender on the way in. I have worked with men too and it lands just the same, so if something feels stuck and you'd like it shifted, you are welcome here whoever you are.

It is the name for the work I do. The drawing and then colouring of sacred art is the doorway, and the real healing is what happens quietly while you are busy with your pencil. When you draw and then colour this kind of gentle repeating pattern, your nervous system settles right down, you feel calmer, and something shifts in you that talking has never quite been able to reach. I am a spiritual art healer, and this is my whole heart.

Because of the nature of this work there are no refunds once you have paid, and that is simply because the work begins the moment you say yes, and that part can't be undone. If you have any little question at all before you book, please just ask me first, and I will always do my very best to help you decide if it's the right thing for you.

The easiest thing is to send me a message on the contact page, or drop me a DM over on Instagram, or come and say hello in The Midlife Lounge, which is my free little group on Facebook. I read and answer every single one myself, usually within a day or two, Samosa permitting of course.

I am in London, England, but honestly it makes no difference at all where you are in the world. Every session happens live on Zoom, so whether you are down the road from me or on the other side of the planet, the sacred art travels down the wire just as beautifully as it would in person.

Almost certainly, yes. She is convinced that every single session is secretly about her, and I have long since given up trying to tell her otherwise, mostly because she is usually right.