Your Body Is a Tuning Fork And This Is What You Are Currently Tuned To

Right, stay with me on this because it's going to change the way you see everything. And I mean everything, including that weird feeling you get in certain rooms, around certain people and on days when nothing has obviously gone wrong but everything feels slightly off.

Your body is a tuning fork actually, scientifically, literally a tuning fork. Every single cell in your body vibrates at a frequency and that frequency is broadcasting outward into everything around you, your home, your relationships, your work, your bank account, your health and yes, even your car. And just like a tuning fork that's been dropped one too many times, sometimes the vibration gets out of tune and life starts to feel like it's playing the wrong note.

The good news is that tuning forks can be tuned. That is literally what they are for.

You don't need a physics degree for this, I promise. Frequency just means the rate at which something vibrates. Everything in the universe is vibrating, your body, the chair you're sitting on, the thoughts you're thinking right now and yes, the slightly suspicious energy coming from that one colleague who always makes you feel drained after five minutes. All of it is energy moving at different speeds.

Dr David Hawkins spent decades mapping where different emotional states sit on a frequency scale from 0 to 1000. Shame and fear sit at the bottom. Courage, love, joy and peace sit at the top. And here's the bit that makes everything click into place. The frequency you're vibrating at isn't just how you feel. It's what you attract, what you repel, what you can access and what stays just out of reach no matter how hard you go after it.

Ever noticed how some people seem to have things fall into place while you're doing everything right and still feel like you're pushing a boulder uphill? It's not luck, it's frequency.

You can get a pretty good read just by looking honestly at a few things.

How does your body feel on an ordinary Tuesday afternoon, not on the good days but on the average ones? Heavy and exhausted? That's low frequency talking. Light and energised? Higher frequency. Your body is giving you a reading every single day, you've just been taught to call it stress or tiredness or just getting older and leave it at that.

What keeps showing up in your life? The same relationship dynamic with different people. The same money pattern no matter how many times you try a different approach. The same physical symptoms that come back after every treatment. These aren't coincidences, these are frequency patterns recreating themselves because the underlying vibration hasn't shifted yet.

How does your home feel when you walk in? Your car when you get in it? The office on a Monday morning? You're picking up frequency information all the time. You've been doing it your whole life, you just didn't have a name for it.

The one thing that most people miss completely, it's not just your own frequency you're picking up, you're absorbing the frequency of every space you spend time in, every person you regularly sit next to, every object that came into your home with a history attached to it. You are not a closed system, you are an open one, constantly exchanging energy with everything around you. Which means your frequency is being influenced all the time whether you're aware of it or not. The question is whether what's influencing it is pulling you up or dragging you down.

When I work with someone, I use muscle testing to find exactly what is lowering their frequency and where it came from. It could be a stored emotion from years ago, an inherited pattern that travelled down the family line before it landed in you. The energy of a relationship, a job, a home or even an object you've been carrying around without realising what came with it.

Once we find it, we release it. And when it clears, the frequency rises. Not slowly, not gradually, not after months of work. It rises in the session, and life starts to respond to the new signal.

One woman came to me stuck in her career despite having a Master’s degree and every qualification she needed. We found the energy blocks, released them and 48 hours later she had a job offer, in a new city. She was on a plane to Halifax before the week was out.

That is what happens when you tune the fork.

I've worked with homes sitting at the very bottom of the frequency scale, the family inside it arguing constantly and wondering why they couldn't get along in a house that looked perfectly lovely from the outside. I've worked with animals carrying their owners' grief in their bodies. I've worked with women who had been managing the same anxiety for fifteen years and found that it cleared in a single session once we got to what was actually generating it.

None of it is magic. All of it is energy and energy can always be shifted.

Not one day, not when you've sorted everything on the list. Right now, at this frequency, in this body, in this life. Magic isn't something that happens to other people, it's what becomes available when your frequency is high enough to access it.

The Freedom Life Blueprint 90 Day Reset starts 3rd June 2026. Twelve weeks of revealing, releasing and rewiring your frequency with me every Monday and Wednesday. This is the work that actually shifts things.